Mental Health Support within Supported Independent Living (SIL)
- Sunnysights
- Jun 17
- 3 min read

Supported Independent Living (SIL) under the National Disability Insurance Scheme (NDIS) in Australia provides people with disabilities the opportunity to live independently while receiving the support they need in their daily life.
However, a key aspect of overall wellbeing often overlooked is mental health. We explore the importance of integrating mental health support into SIL programs under Australia's NDIS.
Why Mental Health Support Matters in SIL
People living with disabilities often face unique mental health challenges, such as social isolation, anxiety, and depression. Those with psychosocial disabilities or dual diagnosis may experience additional complexities in their day-to-day lives. Good mental health, on the other hand, can significantly enhance independence, communication, and relationships. By prioritising mental health support in SIL, we can empower individuals to thrive and reach their full potential.
The NDIS promotes a recovery-oriented approach for people with psychosocial disabilities, focusing on supporting individuals to achieve their goals and live fulfilling lives. This approach acknowledges the importance of mental health support in achieving overall wellbeing.
What Mental Health Support Looks Like in a SIL Setting
In a SIL setting, mental health support can be incorporated into daily tasks and routines in various ways. This includes structured schedules, meaningful activities, and social connections, all of which encourage emotional wellbeing. Building supportive and consistent relationships with support workers is also vital, as is ensuring residents have access to mental health professionals such as psychologists and counsellors.

NDIS and Mental Health: What’s Available
The NDIS offers a range of supports for mental health, including disability mental health services, such as:
Capacity Building Supports: These supports help individuals develop skills and strategies to manage their mental health, such as Improved Daily Living skills.
Psychosocial Recovery Coaching: This support helps individuals develop and implement strategies to manage their mental health and achieve their goals, particularly for those with psychosocial disabilities living in SIL.
Therapeutic Supports: These supports provide access to mental health professionals, such as psychologists and counsellors, to help individuals manage their mental health.
To access these supports, individuals can work with their living support coordinators to include them in their NDIS plan. Support coordinators play an important role in connecting participants to appropriate services and ensuring they receive the support they need in daily activities.
Practical Strategies to Integrate Mental Health Support in SIL
Integrating mental health support into SIL environments requires a thoughtful and multi-faceted approach. By incorporating specific strategies into daily living activities and service delivery, SIL providers can create a supportive and inclusive environment that promotes mental health and wellbeing. Some practical ways to achieve this include:
Training support staff in mental health awareness and response
Encouraging open conversations and emotional check-ins
Creating a calm, sensory-friendly environment
Conducting regular mental health assessments and planning
Partnering with external mental health providers or community programs

A Collaborative Approach
A collaborative approach is essential in providing effective mental health support in SIL. By working together with families, carers, and allied health professionals, SIL providers can ensure that support plans are comprehensive, tailored to individual needs, and responsive to changing circumstances. This collaborative approach involves:
Involving families and carers in the support planning process to ensure they are informed and empowered to provide ongoing support
Working with allied health professionals, such as psychologists and occupational therapists, to develop evidence-based support strategies
Empowering participants to take an active role in their own mental health journey, making informed decisions about their support and treatment
Regularly reviewing and updating support plans to reflect changing needs and goals
By adopting a collaborative approach, SIL providers can create a supportive and inclusive environment that promotes mental health and wellbeing, and supports individuals to achieve their goals and aspirations.
Fostering Wellbeing in SIL
By prioritising mental health and working collaboratively with support coordinators, families, and participants, we can create a holistic support system that fosters independence, communication, and relationships.
The NDIS is committed to providing mental health support as part of its holistic approach, and we encourage families and participants to speak with their support coordinators or SIL providers about incorporating mental health into daily living.
Take The Next Step
If you or someone you care for is in a Supported Independent Living arrangement and could benefit from additional mental health support, we encourage you to reach out to us at Sunnysights. Our team is dedicated to providing personalised support and guidance to help individuals achieve their goals and live fulfilling lives.
Contact us today to learn more about our SIL programs and how we can support mental health and wellbeing. By working together, we can create a supportive and inclusive environment that promotes mental health and wellbeing for all individuals in SIL.
For further assistance, visit the NDIS website (www.ndis.gov.au) or contact your local NDIS office.
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